OUR SACRAL CHAKRA
UNDERSTANDING OUR SACRAL CHAKRA #1
KIM OWEN: MEDITATION GUIDE, HEALER, SPIRITUAL TEACHER
Content created & written by a human for other humans!
You can gain access to my "7 Core Chakra Meditations" program, which has over 50 guided meditations, spiritual teachings, and a community that I facilitate.
I have created seven core guided meditations for each of the seven major chakras to help you open, clear, restructure, rebalance, and affirm each chakra. I have also created meditations to work with each chakra’s elements and enhance their color.
This is a great program for you:
If you are new to chakra meditations and want an experienced facilitator to provide you with a safe and supportive environment as learn about and meditate on your chakra system.
If you have experience meditating and are looking for a structured and organized program to help you move unhealthy energies and patterns from your chakras and restore your Aura to health.
If you don't want to meditate and have to focus your attention, but you still want vibrational healings to clear and restore your chakras to health, these meditations will be great for you because I am an experienced healer who has imbued them with grace and high-vibrational energy.
currently available in my Patreon and my meditation app (click the links above to gain access)
Today’s topic is what our sacral chakra is.
We have an Aura, and within that aura are seven layers. Each layer is an energetic body that has a major chakra connected to it. Our Sacral Chakra is our second chakra connected to the second energetic body, the emotional body. When we meditate on the health of our Sacral Chakra, we are improving the health of our emotional body.
Our emotional guidance system is vital to our intuition, and our emotions, when aligned with our chakra, serve as an intuitive navigator through life's journey. The goal is to maintain a clear emotional body that is free from the weight of accumulated emotions, which fosters a deeper connection with our true selves.
Clearing the Emotional Body Achieving emotional clarity requires releasing stored emotions, traumas, and memories that clog our emotional landscape. Engaging in meditation and other practices to clear these blockages can significantly restore our emotional well-being to its optimal state.
Prioritizing Chakra Health: The condition of our chakras plays a pivotal role in our overall emotional and physical health. A vibrant and unobstructed chakra system indicates an emotional body that's free from past burdens, enhancing our innate guidance system and making life's challenges more navigable.
The Power of Meditation: Meditation stands out as a potent tool in the journey toward emotional clarity, offering a path to release the emotional and energetic clutter that dims our intuition. This practice not only aids in achieving emotional balance but also contributes to a broader sense of peace and well-being.
Addressing Emotional Storage and Its Impacts: Our emotional body's tendency to hold onto past emotions, traumas, and memories can obscure our intuitive guidance. Recognizing and addressing this storage is crucial for navigating life with clarity and making decisions that resonate with our highest good.
Embracing the Advantages of Emotional Clarity. Emotional clarity empowers us with the ability to navigate life with enhanced intuition and grace. This state of clear emotional insight facilitates decisions and interactions that are aligned with our true purpose, offering a profound advantage in our personal and professional lives.
Understanding Energetic Bodies and Their Role: A holistic approach to well-being acknowledges the interconnectedness of all energetic bodies. Harmonizing these bodies through practices like meditation fosters physical, emotional, and spiritual health, leading to a more balanced and fulfilling existence.
The Importance of Trauma Release: Confronting and releasing trauma is essential for cleansing the emotional body. Unresolved trauma can significantly hinder our emotional and energetic health, obstructing our path to a vibrant and fulfilling life. Addressing these issues is a key step toward reclaiming emotional clarity and well-being.
If you're interested in more spiritual teachings and participating in guided meditations, you can access them through my meditation app or visit my Patreon page. With both options, you'll gain access to my guided meditations and a supportive community where I provide encouragement and support right within the communities. If you prefer more personalized support, you can book a direct session with me. You have the option to either schedule a one-time session or purchase a monthly session package for additional support.
I look forward to working with you to assist you in your meditation practice and your healing journey.
Much warmth, Kim Owen
Transformation with Meditation.com