OUR SACRAL CHAKRA
UNDERSTANDING OUR SACRAL CHAKRA #2
KIM OWEN: MEDITATION GUIDE, HEALER, SPIRITUAL TEACHER
Content created & written by a human for other humans!
You can gain access to my "7 Core Chakra Meditations" program, which has over 50 guided meditations, spiritual teachings, and a community that I facilitate.
I have created seven core guided meditations for each of the seven major chakras to help you open, clear, restructure, rebalance, and affirm each chakra. I have also created meditations to work with each chakra’s elements and enhance their color.
This is a great program for you:
If you are new to chakra meditations and want an experienced facilitator to provide you with a safe and supportive environment as learn about and meditate on your chakra system.
If you have experience meditating and are looking for a structured and organized program to help you move unhealthy energies and patterns from your chakras and restore your Aura to health.
If you don't want to meditate and have to focus your attention, but you still want vibrational healings to clear and restore your chakras to health, these meditations will be great for you because I am an experienced healer who has imbued them with grace and high-vibrational energy.
currently available in my Patreon and my meditation app (click the links above to gain access)
Today’s topic is what is Our Sacral Charka.
Our Sacral Chakra is bright orange when healthy and associated with emotional awareness, intelligence, creativity, and healthy sexuality.
Understanding the Sacral Chakra: At the heart of emotional exploration lies the Sacral Chakra, a critical energy center that facilitates our ability to experience and express emotions. By engaging with this chakra, we unlock a pathway to navigate our emotional landscape, identifying and releasing patterns that no longer serve us. This process is not merely about emotional awareness but about achieving emotional freedom.
The Significance of Emotional Awareness: Emotional awareness is the cornerstone of personal growth, acting as a sophisticated guidance system. The Sacral Chakra teaches us to recognize and honor our feelings, transforming our emotional experiences. It's an opportunity to clear out systemic congestion of past emotional patterns, fostering clarity and emotional intelligence.
Emotional Patterns from the Past: Our current emotional state is often influenced by patterns rooted in past experiences. The Sacral Chakra is a key to unlocking these patterns, allowing us to understand and clear them. This exploration into our emotional body liberates us from the past, opening the door to a more authentic and empowered future.
The Power of Emotional Congestion Clearing: Emotional congestion, stemming from unresolved feelings and traumas, can significantly hinder our well-being. Engaging with our Sacral Chakra to identify, understand, and release these blockages revitalizes our emotional energy, facilitating healing and growth. It's a journey towards emotional freedom, dismantling barriers restricting our emotional flow.
The Guidance System of Emotions: Emotions are far from random; they are insightful signals guiding our decisions and life direction. The Sacral Chakra, as our emotional center, plays a crucial role in processing and expressing these signals. Understanding our emotions is essential, revealing a powerful guidance system that can lead to profound life insights.
Connection to the Sacral Chakra: A deep connection to the Sacral Chakra is vital for emotional and creative liberation. This connection fosters a meaningful relationship with our inner selves, enhancing our ability to express emotions and creativity. Engaging with this chakra allows us to understand and express who we truly are, highlighting the importance of such connections in our lives.
Awareness and Allowance in Emotional Health: Awareness and allowance are key to navigating our emotional landscape. To fully benefit from the wisdom of our emotions, we must first be aware of them and then allow ourselves to experience and express them fully. This process, facilitated by our Sacral Chakra, paves the way for a healthier emotional life, embracing our emotions’ guidance.
If you're interested in more spiritual teachings and participating in guided meditations, you can access them through my meditation app or visit my Patreon page. With both options, you'll gain access to my guided meditations and a supportive community where I provide encouragement and support right within the communities. If you prefer more personalized support, you can book a direct session with me. You have the option to either schedule a one-time session or purchase a monthly session package for additional support.
I look forward to working with you to assist you in your meditation practice and your healing journey.
Much warmth, Kim Owen
Transformation with Meditation.com