WHEN IS THE BEST TIME TO DO CHAKRA MEDITATIONS?
It’s ideal to do chakras meditations daily. When we meditate regularly on our chakras we can keep them open, clear and balanced.
Kim Owen: Meditation Guide, Healer, Spiritual Teacher
Content created & written by a human for other humans!
You can gain access to my "7 Core Chakra Meditations" program, which has over 50 guided meditations, spiritual teachings, and a community that I facilitate.
I have created seven core guided meditations for each of the seven major chakras to help you open, clear, restructure, rebalance, and affirm each chakra. I have also created meditations to work with each chakra’s elements and enhance their color.
This is a great program for you:
If you are new to chakra meditations and want an experienced facilitator to provide you with a safe and supportive environment as learn about and meditate on your chakra system.
If you have experience meditating and are looking for a structured and organized program to help you move unhealthy energies and patterns from your chakras and restore your Aura to health.
If you don't want to meditate and have to focus your attention, but you still want vibrational healings to clear and restore your chakras to health, these meditations will be great for you because I am an experienced healer who has imbued them with grace and high-vibrational energy.
currently available in my Patreon and my meditation app (click the links above to gain access)
Today we are going to discuss when is it a good time to do chakra meditations.
-It’s a good time to do chakra meditations when we are ready to change disempowering habits
- It’s a good time to do chakra meditations when we want to start doing things that make us happy
- It’s a good time to do chakras meditations when we want to achieve specific goals but have a hard time doing them
-It’s a good time to do chakra meditations when we don't understand why we can't just manifest what we're trying to manifest
-It’s a good time to do chakra meditations when our hearts have a deep desire.
Chakra cleansing is often necessary because our chakras can store programs, memories, and imprints that hinder us from manifesting our desires, goals, dreams, and intentions into reality.
Another great time to balance your chakras is when you desire something, and it seems like what's manifesting is the opposite of what you want. When our chakras are balanced, we can manifest what we desire.
Energetic patterns can lodge in our bodies, and their vibrations can negatively affect us. Chakra meditations can clear these unhealthy patterns out of our chakras and aura and improve our vibration.
One of the writers from OPRAH DAILY published her experience, the title of the article: “A Healer Cleansed My Aura and Chakras. It Was as Odd as It Sounds.” By Celia Fernandez Published: Oct 2, 2018
“Recently, my life has been marked by change. I moved, got a new job (hello, Oprah!), and experienced a lot of family drama surrounding my father's health. I usually bottle up my emotions and keep it moving, but last November, my best friend and her mom suggested I try an aura cleanse to help me deal with my stress. After, I felt so much lighter, freed from the negative energy that consumed me.”
Another great time to do chakra work is when experiencing an illness. Chakra healings can support you in whatever you're going through and help you achieve greater well-being. Sometimes, chakra meditations can assist the body in healing, especially if an energetic imbalance is causing the illness. (Always seek medical attention for any health issues you are experiencing and work with your doctors. Meditations are a tool in your wellness routine and are not meant to replace medical attention.)
Another great reason people meditate on their chakras is to evolve consciously. Focusing on our chakras can open our spirit to that evolution.
There are many reasons to practice chakra meditation, but we primarily do it for an overall feeling of well-being and improved life situations.
If you're interested in learning more about chakras and participating in guided meditations, you can access them through my meditation app or visit my Patreon page. With both options, you'll gain access to my guided meditations and a supportive community where I provide encouragement and support right within the communities. If you prefer more personalized support, you can book a direct session with me. You have the option to either schedule a one-time session or purchase a monthly session package for additional support.
I look forward to working with you to assist you in your meditation practice and your healing journey.
Much warmth, Kim Owen
Transformation with Meditation.com